The Crucial Role of Men in Menstrual Health Awareness | Breaking Stigmas

The Role of Men in Menstrual Health Awareness

  • August 20, 2024
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  Periods are something that half the population of the world, i.e. women or close…

Menstrual Health 101: Common Issues and How to Manage Them

  • August 20, 2024
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Menstruation is a natural process of women and it has to be there for proper…
Talking about Periods

How to Talk to your Partner about Periods

  • June 17, 2024
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Breaking the Taboos  It is a fact that periods are a part of life and…

Period Positivity: Embracing Your Cycle with Confidence

  • June 17, 2024
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Breaking the Stigma Around Menstruation Perhaps the most hush-hush and shameful talk ever related to…

The Inspiring Story of Mira: Why Menstrual Hygiene Matters

  • April 27, 2024
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In a village cloaked by emerald hills and bisected by winding rivers, a young girl…

When Anxiety Chats with Digestion: Navigating Mood Swings with Positivity

  • April 25, 2024
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Hey, Anxiety, got any big plans for the week? Well, you know me, Digestion. I’m…
Mental Health during periods

The Link Between Menstruation and Mental Health

  • March 30, 2024
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In the historic city of Lucknow, where ancient architecture meets bustling marketplaces, Meera, a dedicated…

Period Fitness: Exercising During Your Menstrual Cycle

  • March 30, 2024
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In the culturally rich and vibrant town of Mysuru, known for its majestic palaces and…
Best Food to eat during periods

The Impact of Diet on Menstrual Health: What to Eat and Avoid

  • March 30, 2024
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In the charming town of Udaipur, with its serene lakes and majestic palaces, lived a…
Managing Period Pain

Managing Period Pain

  • March 30, 2024
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In the serene town of Shimla, nestled amidst snow-capped mountains and whispering pines, lived a…